Here’s the thing about habits – after a while, you’re sort of operating on autopilot.
A perfect example is brushing your teeth. You’ve been doing it nearly every single day for most of your life, so eventually, you’re basically relying on muscle memory, not really thinking too much about your technique.
That’s why it’s important at times to go back to basics to make sure you’re doing it the right way.
Here’s a quick video tutorial you can rely on so you know how to get the most out of your oral hygiene routine!
Another important habit to follow? Visiting us every six months for your routine cleanings, of course! Call Charlotte Dentistry at 704-285-0846 to schedule your appointment in Charlotte, NC. You can also online.