Keeping your child’s teeth strong and healthy during the school year depends on daily habits that support cavity prevention. From preschoolers to high schoolers, a few small steps can make a big difference in your child’s oral health—and help them avoid missed class time due to dental problems.

Add Protection with Fluoride & Sealants

Make sure your child is getting fluoride either through toothpaste, tap water, or professional treatments. Fluoride strengthens enamel and helps reverse early signs of tooth decay. 

For extra protection, ask your dentist about sealants. These thin coatings go on back molars and protect against trapped food and bacteria.

Establish a Consistent Brushing Routine

Kids and teens should brush twice daily for two minutes with a soft-bristled toothbrush and fluoride toothpaste. Encourage flossing once a day and replace toothbrushes every three months or after illness. Consider setting reminders or using a fun brushing app to keep younger children on track.

Pack Tooth-Friendly School Snacks

Swap out sugary granola bars, sports drinks, and sticky fruit snacks for healthier options like cheese cubes, apple slices, whole grain crackers, and water. These choices are not only better for their teeth but also help stabilize energy and concentration throughout the school day.

With strong, consistent daily habits at home and school, your child can enjoy a healthier smile all year long. Schedule a back-to-school dental checkup now at Charlotte Dentistry to give them the best start to a cavity-free season! Call us at 704-285-0846 to schedule your appointment in Charlotte, NC. You can also schedule online.