When it comes to summer smiles, it’s time to outsmart camp snacks. Kids heading off to day or overnight camps are often surrounded by sugary treats, juice boxes, and late-night s’mores—perfect storm conditions for cavities. But with a little planning, you can protect your child’s teeth from decay while they make memories. 

Send Them Off With Smart Snacks

Before your child heads off to camp, pack their bag with smile-friendly options like cheese sticks, crisp apple slices, sugar-free gum, and (if permitted) nuts. 

Crunchy produce helps scrub away plaque as they chew, and cheese works to balance acid levels in the mouth, offering a natural line of defense against cavities. Swap out soda or juice for water whenever possible—it’s the best beverage for teeth and hydration. 

Make Brushing and Flossing Easy

Create a simple, travel-ready dental kit for your camper. Include a toothbrush, fluoride toothpaste, floss picks, and a small mirror. Talk to your child about the importance of brushing at least twice a day, especially after enjoying sweets. 

Younger campers may benefit from a short reminder note in their bag or a call home with encouragement. 

Schedule a Checkup Before They Go

A pre-camp dental visit can catch small problems before they become painful ones in the woods. Your child’s dentist can also apply sealants or fluoride treatments for added protection. 

Call Us Today!

This summer, outsmart camp snacks with proactive habits and professional care. Schedule your child’s preventive dental appointment today at Charlotte Dentistry—because a healthy smile is the best camp accessory!

Call us at 704-285-0846 to schedule your appointment in Charlotte, NC. You can also schedule online.