Did you know that June is fruits and vegetables month? We thought it was a great time to talk about the best foods for healthy teeth and gums. This throwback video by the American Dental Association is a great inspiration to stay on track with your nutrition. Your smile will thank you!
Next time you go to the store, make sure you stock up on these foods:
- Fruits and vegetables – Crunchy vegetables like carrots and celery are great for your teeth. Apples and other citrus fruits can also increase saliva production which can wash away bacteria.
- Calcium – Dairy products like milk, cheese, and yogurt are all good sources of calcium. However, you can also find calcium in dark leafy greens, fortified cereals and juices, and beans.
- Nuts – Nuts are filled with a nutrient called phosphorus. When combined with calcium – which is also in nuts too – it can help your bone production. All of this plays a part in strengthening your teeth and oral health overall.
Of course, this just scratches the surface of healthy foods for your teeth! Another tip is to cut down on sugar and drink plenty of water.
Wondering how your nutritional habits are affecting your smile? For a checkup, call Charlotte Dentistry at 704-285-0846 to schedule your appointment in Charlotte, NC.
You may think you have brushing your teeth all figured out. After all, you’ve been doing it your whole life. Surprisingly, though, most of us have room to improve our technique. We are happy to help you improve your oral hygiene! We’ll answer your questions and make suggestions when you visit us for your regular exams and cleanings.
Need to make an appointment? Call us today at 704-285-0846. Until it’s time for your next visit, check out our best tooth brushing tips:
- Don’t Scrub Too Hard – In theory, it seems like the harder you brush, the cleaner your teeth will be. While that might be true for your shower stall, it’s not for your smile! In fact, brushing too vigorously can damage your enamel. A gentle touch is all you need. Also, always use a soft-bristled toothbrush.
- Brush Your Tongue Too – The objective of brushing is to remove as much bacteria as possible from your mouth. When it interacts with food debris, bacteria, leads to problems like cavities and gum disease. Bacteria accumulates on your tongue as well as your teeth, so give it a brushing too. You can even use a tongue scraper, a tool designed for the purpose.
- Keep Your Brush in Good Shape – Bacteria collects on your toothbrush too. And the bristles become worn and frayed over time. So you should replace your brush every three months or so – even more often if it shows obvious signs of wear.
- Don’t Always Rush to Brush – You may like to brush after every meal. However, it’s best not to after consuming highly acidic foods or drinks. They weaken your enamel, leaving it susceptible to damage. The list includes soda, wine, coffee, citrus food, and tomatoes. If you’ve had these substances, wait at least an hour before brushing.
- Get the Timing Right – You should brush for a full two minutes. Some electric toothbrushes have timing features that can help you keep track. Or add some two-minute songs you like to your smartphone and brush to music.
- Brush Before Bedtime – You should brush at least twice a day. Make one of those times before you turn in for the night. You want to clear away food debris so bacteria can’t work while you sleep to turn it into decay.
- Don’t Rinse – If you use a fluoride toothpaste – and we recommend you do – you’ll want to leave fluoride on your teeth instead of rinsing it away. Spit instead of rinsing as your final brushing step. That gives the decay-fighting properties of fluoride a better chance to work.
Ready for your next cleaning and exam? Call Charlotte Dentistry at 704-285-0846 to schedule your appointment in Charlotte, NC.
Bleeding gums are not a good thing. They also are a common symptom of periodontal disease.
If you notice bleeding when you brush or floss, that is a good reason to contact our team as soon as possible.
We offer nonsurgical gum disease treatment to remove any infection and get your gums back in good shape. Call Charlotte Dentistry at 704-285-0846 or schedule online to make your appointment.
Make dental care easier for you and your loved ones by visiting a family dentist who can care for your entire family. When you come to our office in Charlotte, NC, you can:
- Bring children as young as 3 years old
- Make appointments for everyone on the same day
- Count on comprehensive dental care
- Receive specialized treatments, such as orthodontics
Call Charlotte Dentistry at 704-285-0846 or schedule online to make your appointment.
Many people dream of having straight teeth but don’t realize they have options to achieve their goals. At our Charlotte, NC practice, you have multiple orthodontic options to create the smile you wish to see each morning in the mirror.
1. Metal Braces
Braces have been used for centuries. They work well on a wide variety of orthodontic problems. That’s why we still use them to help several patients create their dream smiles.
2. Invisalign
This clear aligner system was originally developed with adult patients in mind. It offers a discreet alternative to braces that works well for adults and teens.
3. Ceramic Braces
As much as you may want to use Invisalign, some issues do require braces to fix. Ceramic braces are less noticeable than metal ones and provide you with the results that you want.
Call Charlotte Dentistry at 704-285-0846 or schedule online to make your appointment.
Do you or someone you love have a heart condition? If so, you should talk to our team prior to your appointment. You may benefit from premedication before your cleaning and exam.
Watch the short video below. Then, contact us to ensure you get dental care that keeps you healthy for years to come.
Call Charlotte Dentistry at 704-285-0846 or schedule online to make your appointment in Charlotte, NC.
Whether you are saving the date to attend a wedding or to get married, you want to look your best on the big day. That includes showing off a big smile that shows your happiness.
With cosmetic dentistry, you can fix:
- Crooked smiles
- Stained teeth
- Broken and cracked teeth
- Gaps between your teeth
- Gummy smiles
Begin your smile transformation by calling Charlotte Dentistry at 704-285-0846 or schedule online to make your appointment in Charlotte, NC.
You finally made it to the new restaurant in town. You have been looking forward to breaking bread with your friends for months.
The only issue is that you are not sure if you will be able to eat the actual bread. Will the rolls be too tough for you to bite? For that matter, will a steak be too difficult for you to bite and chew?
You didn’t think about your dentures when you agreed to dinner plans, but now you find yourself scanning the menu for soup, mashed potatoes, or other soft foods that will cause little if any problems.
That’s not really what you want to eat, but you don’t want to spend the meal worrying about your teeth coming loose when you try to bite something. You are already hoping that your denture adhesive will be sufficient to stop your “teeth” from sliding around during the dinner conversation.
You don’t have to feel this way when you go out to eat. Instead, you could get dental implants to feel confident that your replacement teeth will remain securely in your mouth. To discuss how you could get implants, call 704-285-0846 for an appointment at Charlotte Dentistry in Charlotte, NC.
Make Your Teeth Strong
People who have standard dentures can have a natural-looking smile. However, they only regain a fraction of their biting and chewing power. Dentures can and do slide around because they rest over your gums.
Unlike teeth, which have roots, dentures are not anchored into your jawbones. Implants act as artificial roots. With implants, you recreate the direct connection to your jaw. This is invaluable for reviving the full force of your biting power.
When you have implants, they anchor your bridge or dentures in position. Every time you bite and chew, your implants are pressed into your jaw. This also means that you stimulate your jaw. Your jaw responds to this by generating new tissue. This is essential for maintaining your jaw health.
It’s also something you won’t get from traditional dentures.
In other words, if you want to be able to eat what you like for years or even decades to come, then you need to get dental implants with your teeth replacements.
Feel Like Your Have Real Teeth Again
For previous generations, dentures were the best option for teeth replacements. They were far from perfect, but they at least restored some biting ability.
Modern dental implants were developed in the 1960s. Today they are the gold standard for teeth replacements. Yes, there have been innovations and improvements, but the basic idea is the same. If you want replacement teeth that look and feel like the real thing, you need to replace the crowns and the roots.
With implants, you can:
- Eat what you like
- Speak clearly
- Smile with confidence
- Improve your health
- Enjoy a higher quality of life
You Deserve More Than a Great Smile
Make sure you are getting what you want from your replacement teeth. Don’t just settle for a nice smile, when you can have a powerful bite and healthy jaw, too.
To get your dental implants in Charlotte, NC, call Charlotte Dentistry at 704-285-0846 or schedule online to make your appointment.
Like most of us, your child will do better with new experiences if they know what to expect beforehand. That includes visiting the dentist! We love seeing kids as young as 3 and are happy to work at a pace they are comfortable with. Members of our child-friendly team will answer all their questions – and yours too.
Still, it’s a good idea to prepare your child for their dental exam before their first visit to our Charlotte, NC office. Show them this fun video from SciShow Kids. Among other things it explains what happens during a cleaning and why. The video discusses cavities, plaque, X-rays, and more.
Call Charlotte Dentistry at 704-285-0846 today to schedule your child’s appointment in Charlotte, NC. We’re open six days a week! With our large staff, it’s often possible for us to see several family members during the same visit. Ask about this option when you call.
