Achieve Your Health Goals By Improving Your Sleep!

One of the easiest ways to tell you might have sleep apnea is if you’re a loud snorer.

But that doesn’t mean that if you don’t usually snore, you’re free and clear of this potentially serious condition. There are plenty of other symptoms that may seem unrelated to anyone but a trained professional. 

If you’ve started dieting and working out recently but aren’t seeing any results, or if you haven’t really changed anything about your calorie intake or activity level but continue to gain weight, it could be a sign of sleep apnea.

Not only will leaving this condition untreated make it nearly impossible for you to achieve your weight loss goals, but it will put your health at risk for problems with your heart, blood pressure, and much more.

So if you want to improve your health this year, start by watching this video and asking yourself if your sleep quality is everything it could be. 

Then call Charlotte Dentistry at 704-285-0846 to schedule your appointment in Charlotte, NC.